Cardio equipment, free & stationary weights areas in gym. Classes open to non members - Spinning, Pilates, Zumba, Rebounding, Bodyattack, Kettlebells, Rip60, Rip60 Abs, Kids zumba
Gym Facilities
- Treadmills, Crosstrainers, Spin Bikes, Rowers,
- Extensive Free & Stationary Weights area
- Satellite T.V
- Fitness Studio 1 & 2
- Sauna
- Free Parking
- Personal Training ( 1 to 1 & 1 to 2 )
- Team Fitness Testing, Strenght & conditioning Training
- Distributors of Aloe Products - Cleanse 9 detox
We specialize in Functional Fitness Training.
For Athletics, Golf, GAA, Marathons, Half Marathons, Cycling, Triathlon & duathlon trg.
Classes include:
- Rebounding
- Kettlebells
- Boxercise
- Pilates
- Zumba
- Spinning
- Step Aerobics
- Circuits
- Body Attack
- TRX/Spin
- TRX 45min
- Pilates for Sport & Flex.
Location
Kilmallock
Address
Bruree Road, Kilmallock, Co. Limerick.
Telephone
Seoladh R-phost
More Info
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