SportsYoga.ie is a new concept in sports training. I focus on Pre-hab programs, Yoga therapy and respiratory conditioning to improving athletic performance.
SportsYoga.ie is about creating balance.
Balance in the body – muscular groups, flexibility, mobility and strength.
Balance your life with work, family and your busy training schedule.
Balance the body mentally, emotionally and physically.
Balance between belief and reality.
Balance in your training regime.
The human body will perform better when not pushed to the limit. SportsYoga.ie will create equilibrium in your training, creating a well-balanced athlete, a person who will enjoy their sport, live and love their game, accept the outcome, learn to let go and move on. Take your Sport to another level with SportsYoga.ie.
The Loft Yoga Studio, Clonlara, & The Strand Hotel, Limerick
